*Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Classes will start on front point and then switch to back point. Try our Bugee Swing class today. Sling Bungee Fitness studio was born. If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. Great Canadian Bungee is located in Wakefield, Quebec. The Complete Guide to finding a Bungee Studio near me [2023 updated]. Edmond, OK 73034. Is Bungee Fitness Right for me? We needed that product for our own fitness studio and couldnt find it. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Courtesy Zeal Aerial Fitness . Subscribe to our mailing list! Subtropical Storm Nicole formed and approaching east coast of Florida. our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . You will be comfortable trusting the bungee and the assistance it offers to the workout routine. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. . Su informacin personal ser utilizada para proveer los servicios y productos que ha solicitado, informarle sobre cambios en los mismos y evaluar la calidad del servicio que le brindamos. Find My Store. Our certified zumba instructor creates each routine special so that you forget youre even working out! if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-1','ezslot_13',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');The first studio is Jumpsport Grand Rapids. For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! This class is split into two sections: In-harness cardio + out-of-harness strength training. The environment was welcoming and positive. The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. Once you master this class, you will be ready to move on to our Level II. You will have fun and get your heart rate up at the same time. I am a mother of 3 awesome kids and always loved working out. Bungee Level I(after you have attended Bungee Basics at least 1 time). Mistakes have occurred with miscalculations and equipment errors. No recent surgeries (last 3 months) and cannot be pregnant. Includes strength training, circuit training, HIIT training and calisthenics. 8-Pack Assorted Length Adjustable Bungee Cord. You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably . Each Bungee Fitness Set Contains: 1 Bungee Cord: 110cm/3.6 feet long. Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! Your weight must be between 90 250 lbs. My trainer advised me to find a low impact workout and that's how I found Sling Bungee Fitness. Ready to launch a studio in your area? Fly Bungee offers elite training and professional, high-quality equipment. Sling means that we dont stop at resistance! Our goal is to provide low impact exercises for all fitness levels. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. Powerball Jackpot is at record-high $1.6 b! Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Yes. Bungee Fitness. The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. How many calories can one burn in a Bungee Fitness session? In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. Edmond, OK 73034. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. REBOUNDis high-energy, high-cardio and pure FUN. Get Fit with Levitate Bungee Fitness Studio in Tulsa! We then developed and perfected quality equipment and training certifications used by studios around the nation. Tiene muy poco impacto en las articulaciones, pero es muy dinmico. **We can book private "glow bungee" parties as well**. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. Take your bungee fitness to the next level and let's BUILD those muscles! If not, please continue Level II until you have mastered those to prevent injury to yourself or others. Studio Bungee recently featured on TLC program. Yes. Bungee fitness is a motion based, resistance training program. . Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . This studio offers classes in aerial silks, aerial yoga, and aerial bungee. Do you want an immediate burn, without going through all 4 levels of bungee fitness? The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. 19 were here. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. If you can do a burpee with ease and feel comfortable with basic jumps, you are ready to further challenge yourself and learn more difficult routines. REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. The combination of cardio and strength training elevates your heart . As my diagnosis became my reality, it was crushing. Ive seen amazing results through my journey of being here and I want others to feel the same! This past year was really hard and my weight could have went the other way. They also offer private lessons and corporate teambuilding events. We use cookies to analyze website traffic and optimize your website experience. Then press 'Enter' or Click 'Search', you'll see search results as red mini-pins or . A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. . Please recommend a location for bungee jumping. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! June 20, 2019. Schedule and Booking Monthly Newsletter FAQ Contact Us . (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. ! SUBSCRIBE: http://bit.ly/21. Every student will have their own harness in which the bungee cord is attached in the back (single point). Once you have attended [] You'll have to wait a few days to experience that sensation. When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. Weve highlighted three of the best studios in Grand Rapids, Michigan City, so you can get started on your bungee fitness journey today. Sling Bungee Fitness Equipment, the smart choice for. 616-834-0915 zealaerialfitness@gmail.com. POWERED BY . HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. By accepting our use of cookies, your data will be aggregated with all other user data. You will also begin your strength training with weights at this level, to achieve a full-body workout. Our Muscle Fit classes are designed to be a more traditional approach to working out. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! Hours. Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. In our bungee classes, out students will FLY! I have been taking the Intro to Zeal series and it has been SO fun! Come to this class as many times as it takes to master these basic movements. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. You will spend time getting comfortable in the harness and learning to trust the bungee. In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! High intensity training Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. With this class, your body and occasional weights is all you need to work up a sweat. Which one will you choose? I am so happy to be able to bring Bungee Fitness to Sarasota, FL. Launch your fitness to new heights with this fun, innovative approach to group exercise. Our goal is to provide low impact exercises for all fitness levels. This class builds strength, flexibly, and cardio fitness in 45 minutes. She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. Children under the ages of 12 will not be allowed inside the studio. Check them out in the YouTube videos below. 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! Contact a location near you for products or services. Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit. Thanks to all my wonderful teachers!! Clases de Bungee Fitness, Bungee Dance y Danza Area. If you are looking for a studio in Grand Rapids, Michigan City, check out the three studios below! YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! Weve taken the Bungee 101 fundamental moves and leveled them up! -----BUNGEE FIT . They also offer birthday parties and other events. There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? I love this place!! After completing her certification in Bungee Fitness, She started host classes to students of all levels. In this class we are again building on the skills you learned in Level I & II and taking it further. Instructors will also incorporate weights to focus on toning muscle. Classes will start on front point and then switch to back point. (248)398-0111. rojazzercise@att.net. Sling Bungee Fitness studio was born. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! Fitness View More. Fitness became impossible. Bungee Fit is a 20-minute workout that includes squats, jumping jacks, pushups, and burpees while being connected to the bungee rope, which allows for low , Posted: (2 days ago) Our cords offer a 200% stretch which is optimal for bungee fitness. Thanks to Zeal, I love my body and what it can do. Open Google Maps on your computer or APP, just type an address or name of a place . I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! You will not be allowed in class if late! HEY! The second type of rope consists of unbraided cords which can be home-made. I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. This rope produces a softer, longer bounce. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. They also offer birthday parties and other events. In this blog, you will find tons of tips on Bungee Fitness. You must be at least 90lb and cannot be over 275lb. Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Sign up with your email address to receive news and updates. This is a low-impact, low-intensity bungee workout. Bouncing {aka rebounding} is widely used across the world in physical therapy clinics because it is a perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Bungee fitness is fun, a killer workout and I always want to come back for more. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . Making Fitness Fun. Bounce your way to a healthier, happier and more fit YOU! We introduce all members to this concept with a Level 1 class. Classes run 20 minutes and are great for any fitness level, including those with physical limitations. I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. Bungee Fitness is a class format that. We are the first certified bungee fitness studio in the state of Michigan. We'll help you get a great workout and have fun at the same time. Grounded Aerial is a company that does many things. Bungee fitness combines a cardiovascular workout with resistance training. I feel so much stronger and empowered. In Bungee Fit classes, participants are strapped to a bungee cord for a 20-minute, full-body workout. In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. Each client is then privately weighed and each station is customized for each individual. Students will learn basic moves on front and back point to take with them to the rest of our bungee classes. Dont be late! BookSession Schedule FindLocation Map CLASS SCHEDULES View classes Class Levels 1 - 4 & Bootcamp Level 1 (Beginner) EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. You are only required to come to this class once before moving on to Bungee Level I. The owner was very patient with me and my questions and concerns were all answered. Bungee helps with your stability while exercising! Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! We also will provide additional foam padding for optimal comfort. "We wanted to create a culture here where you feel welcome at whatever fitness level you are at," she said. Sling Bungee Fitness Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! We are the first certified bungee fitness studio in the state of Michigan. Bungee fitness was developed in Thailand only five years ago. After gaining confidence from the previous levels, come put all that you have learned into practice. If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: zealaerialfitness@gmail.com. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. Do I need to take a Level 1 Intro to Bungee Class? This class has a serene environment compared to the others, complete with a candlelight ambiance, relaxing music and complimentary fresh infused water. Enjoy, Stay Fit & Stay Healthy! Then we have Booby & Bounce. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! Everyday tasks were challenging. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. Tone muscles without the damaging impact, creating a fun exciting workout! As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. The focus is on low-impact resistance training that stretches muscles . *This is where you start your bungee journey, all first-time guests must take this class*. I know I wouldn't have gotten here without Sling Bungee Fitness. You can purchase packages, sign up for classes and see the special events right from the app! The state contains several locations . Are there any restrictions? This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. Our expertise ranges . Participants are fitted with a harness and. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. ! Sling Bungee offers elite training and professional, high-quality equipment. Next Show coming Spring 2023! We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Perhaps best of all, bungee fitness is light and easy on the joints. Booby & Bounce is perfect for anyone who wants to have some fun while getting fit! All rights reserved This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. Looking for a new and exciting way to get fit? We offer various group fitness packages that will fit with your budget and schedule! Im Coach Mari. We promise it will be the most fun you have ever had working out! Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. This rope gives a harder, sharper bounce. located at 5127 Allen Rd, Allen Park MI 48101 Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. We make it easy to get started with Bungee Fitness. Cardio, dance, and yoga all in one place. Rachel grew up dancing with Jaclyn from the age of two and you can . In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. What We Offer. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. There are moves designed for first-timers. Participants between ages of 13 16 must be accompanied by an adult/parent. View Details Facebook.com. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. I was a gymnast as a kid. Im excited to help you feel the same and have you in a class with me! You may not participate if you are under the influence of alcohol. - That was the true beginning of where I am now. I. When friends heard my story and saw how much fun I was having, they wanted in. I hope to make an impact on YOU too! Thirst for Adrenaline does the research so you can spend less time searching and more time enjoying the adventures you love. Bungee fitness is fun all while getting a killer workout! We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. . YOU! It has a super high fun-factor while enjoying an effective workout. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! ", "I was doing boot camps without much change or weight loss. Its time to grab the weights and get to WORK! This class will get your heartrate up and prepare you to level up into one of our more advanced classes. We offer a variety of classes, so there is something for everyone! Come in today to schedule your FREE Bungee Fit Assessment! YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! You will also begin your strength training with weights at this level, to achieve a full-body workout. Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . Contact us today and we will help you get started! You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. Address: 1111 Godfrey Ave SW ste s-290, Grand Rapids, MI 49503, United States. Model # 4022. Hours. Bungee Fitness allows me to workout again while it being low impact on my joints. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. Below is a list of things to . Each client will need to complete a waiver and health questionnaire. En nuestras clases de Bungee Fitness . Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. The studio located at 5127 Allen Rd. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. This depends largely on one's height and . Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop.
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