Here are 7 benefits of milk thistle that are backed by science. People who have diabetes or endometriosis should check with a doctor before using milk thistle. J Viral Hepat. In vivo and in silico investigation of selected herbal compounds as anti-tubercular agents. Milk Thistle seed (Silybum marianum) supports hormonal balance. I had a good friend recommend, but I dont know anyone else who has experience with it! Gordon A, Hobbs DA, Bowden DS, et al. It will stimulate the production of breastfeeding milk, an essential element for your babys health. Acne is a chronic inflammatory skin condition. Here are 10 healthy herbal teas you'll want to try today. Proponents believe that taking blessed thistle with fenugreek can further increase the production of breastmilk. The same applies to blessed thistle supplements and tinctures. Many ailments can be cause by a sluggish liver and nausea is one of them, particularly morning sickness for pregnant women. We also use third-party cookies that help us analyze and understand how you use this website. As milk thistle helps to reduce toxicity of the liver; thus The The same effect may be extended to common fungal infection as well. 2016 Jun; 10(6): 921-37. balance. Its sap and seeds contain the active ingredient silymarin, a potent antioxidant and a term often used interchangeably with milk thistle. include protected health information. It is not known whether milk thistle passes into breast milk or if it could harm a nursing baby. 2. Research has also explored its potential to protect against neurodegenerative diseases, cancers, diabetes, and heart disease (1, 3). By contrast, milk thistle has been shown to be beneficial in promoting lactation in a number of smaller studies, including a 2008 trial from Italy in which the use of S. marianum increased breastmilk production in nursing mothers by 64.43% compared to 22.51% in the placebo group.. While it remains unclear how milk thistle may affect your liver, its believed that silymarin extracted from the plant may have anti-inflammatory, antioxidant, and antiviral effects (10). For an added layer of safety, choose supplements that have been certified organic under the regulations of the U.S. Department of Agriculture (USDA). . Milk thistle is often said to help ease hangovers, but you may wonder whether it actually works. The silymarin extracted from milk thistle is known to have antioxidant, antiviral and anti-inflammatory properties (2, 3, 4). Drug-drug interactions of silymarin on the perspective of pharmacokinetics. One constituent of milk thistle may inhibit an enzyme called beta-glucuronidase, which is involved in the activity of oral contraceptives. Moreover, its unclear whether milk thistle is well enough absorbed in people to allow adequate amounts to pass through the blood-brain barrier. Accessed Oct. 30, 2020. 2005-2023 Healthline Media a Red Ventures Company. Milk thistle is generally regarded as safe. People with a history of hormone-related cancers, including breast, uterine, and prostate cancer, should not take milk thistle. Why Milk Thistle Seed Should Be a Part of Your Pregnancy Plan: Stimulates liver regeneration and cleansing. Take this supplement by mouth with water. Photo Credit:. It may also decrease inflammatory responses in your body (5). More studies are needed before it can be determined how silymarin might be used to support people undergoing cancer treatment. It is mandatory to procure user consent prior to running these cookies on your website. Milk thistle supports and rejuvenates Added bonus: this tea strengthens the uterus helping to relieve pains caused by childbirth. A Review of Herbal and Pharmaceutical Galactagogues for Breast-Feeding. It reduces inflammation (which is why it is often suggested for people with liver inflammation or hepatitis) and is a strong antioxidant. blood the result is feeling off, fatigued, unwell. In: Textbook of Natural Medicine. Milk thistle is a plant with white-veined leaves that has traditionally been used to treat liver issues and stimulate breast milk production, among other applications. Learn How Genetics Make Some Fans of Fear, Dr. Whyte's Book: Take Control of Your Cancer Risk, How Breast Cancer Changed My Life and Me, Health News and Information, Delivered to Your Inbox. Its often considered a weed. As a result, researchers suggest that milk thistle may be a useful therapy for preventing or delaying bone loss in postmenopausal women (24, 25). In fact, a recent review and analysis found that people routinely taking silymarin experienced a significant reduction in their fasting blood sugar levels and HbA1c, a measure of blood sugar control (44). Its been discovered that one of the compounds in milk thistle may work similarly to some diabetic medications by helping improve insulin sensitivity and decrease blood sugar (43). Ferenci P, Scherzer TM, Kerschner H, et al. Prim Care. Research on milk thistle use for specific conditions shows: 1. The Pharmaceutical and Chemical Journal. My theory on a lot of herb use during pregnancy is that its probably fine as long as your not drinking like 10 cups a day of it lol. Here are 10 of the best herbs for your liver, including benefits and. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Please whitelist our site to get all the best deals and offers from our partners. Szab I, Pallag A, Blidar CF. 3 In another Milk thistle. For the best results, breastfeed more often or pump after or between feedings. Even less is known about cnicin's purported anti-tumor properties. In addition to promoting lactation, blessed thistle is believed to stimulate appetite and treat diarrhea, indigestion, colds, and flu. While it is unknown how potent this effect is, particularly when taken by mouth, the results lend further credence to the use of blessed thistle as a topical antibacterial. In fact, it has traditionally been used to treat liver and gallbladder disorders, promote breast milk production, prevent and treat cancer and even protect the liver from snake bites, alcohol and other environmental poisons. Ive also covered Milk Thistle, Herbs for Mama: Alfalfa & Nettle Shalom Mama - [] in my Herbs for Mama series. It helps silymarin attach easily to cell membranes, which may keep toxins from getting inside liver cells. Philadelphia, PA: Elsevier Saunders; 2012. Milk thistle may not be recommended in some situations. National Center for Complementary and Integrative Health. Others will use it with alfalfa, stinging nettle, or goat's rue. Najm W, Lie D. Dietary supplements commonly used for prevention. Its anti-inflammatory and antioxidant properties mean that it is possibly neuroprotective and could help prevent the decline in brain function you experience as you age (14, 15). "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Stay on the safe side and avoid use. More research will help confirm just how much this herb can really do. Journal of Dietary Supplements. Due to a lack of research on milk thistle tea use in people who are pregnant or breastfeeding, you should speak with a healthcare professional before trying it if youre in either of those groups (8). Ingredients: 1 tsp crushed milk thistle seeds Instructions: Simmer milk thistle Milk Thistle has been shown safe for How to Increase Breast Milk Supply With Galactagogues, How to Rebuild or Increase Your Breast Milk Supply, Alfalfa, Breastfeeding, and Increasing Breast Milk Supply, Exclusively Pumping Breast Milk for Your Baby, Herbs and Medications That Increase Breast Milk Production, Benefits of Ginger for Breastfeeding Moms, 16 Ways to Naturally Increase Your Breast Milk Supply, How to Increase Breast Milk Supply by Pumping, The Constituents and Pharmacology of Cnicus Benedictus - A Review, Clinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogue, The antimicrobial activity of the Cnicus benedictus L. extracts, Cytotoxicity of six South African medicinal plant extracts used in the treatment of cancer, An Evidence-Based Systematic Review of Blessed Thistle (Cnicus benedictus) by the Natural Standard Research Collaboration. Lancet Oncol. Blessed thistle may cause allergy in some people, most commonly in those who are allergic to plants of the Asteraceae/Compositae family (including ragweed, chrysanthemums, marigolds, and daisies). Now I'm not saying at all that the milk thistle or anything else I did caused it. Learn. Our livers work to process the hormones in our body, and during pregnancy, they can become sluggish. Some studies found improvements in liver function, while others did not. 2006;26(6B):4457-4498. Review. kidneys for excretion. Interactions. Its thought to work by making more of the milk-producing hormone prolactin. Giese LA. https://naturalmedicines.therapeuticresearch.com. Generally, its safe to take milk thistle in recommended doses. Outside of its medicinal uses, blessed thistle is a key ingredient in the alcoholic liqueur Benedictine. The views expressed in community are solely the opinions of participants, and do not reflect those of What to Expect. Phytother Res. 2000;23(1):19-27. We'll go into detail, and, Milk thistle is a popular herbal remedy that has been used for its therapeutic effects for centuries. Helps the liver heal from assaults by supplements, meds, environmental toxins, etc. (2003). For these reasons, you should take herbs with care, under the supervision of a health care practitioner. Always check with your doctor before you use a natural product. On the hand, research suggests that the herb may help neutralize certain common bacteria, including Staphylococcus aureus.. The use of herbs is a time-honored approach to strengthening the body and treating disease. 2008;15(1):9-20. Review. Milk thistle can be taken as a tincture, extract or capsule. Siegel A, Stebbing J. No related drugs found for this medication. Research on milk thistle use for specific conditions shows: Milk thistle might play a role in treating certain liver conditions. A study of alternative health care use for gastrointestinal disorders. Note that once you confirm, this action cannot be undone. information submitted for this request. From aloe to honey, you might be surprised what basic ingredients can help improve breakouts. [1] Silymarin is a standardized preparation extracted from the fruits (seeds) of milk thistle. A 2019 review found that milk thistle was safe and well tolerated at daily doses up to 700 mg, three times a day, for up to 24 weeks. All rights reserved. Recent research has explored the use of milk thistle. Its liver supporting properties increase the natural detoxification so well that it is also beneficial to those with liver-bashing diseases like hepatitis or those who have been exposed to liver-damaging harsh chemicals. Philadelphia, PA: Hanley & Belfus, Inc; 2002:266-271. Prim Care. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, The 10 Best Herbs for Liver Health: Benefits and Precautions, How to Get Rid of Acne: 14 Home Remedies for Pimples. 2001;7(3):36-47. long-term use and there have been no harmful effects reported from limited use Milk thistle is an herbal remedy with many potential uses. May ease depression and help prevent postpartum baby blues and postpartum depression. Blessed thistle (Cnicus benedictus) is a plant native to the Mediterranean from southern France to Iran. Sadava D, Kane SE. Ive had milk thistle a few times, but found a lot of conflicting information on if its safe or not during pregnancy. This product comes in the alcohol version only, as the Milk Thistle Seed will not give its medicinal properties up to anything less potent than alcohol. Several scientific studies suggest that substances in milk thistle (especially a flavonoid called silymarin) protect the liver from toxins, including certain drugs, such as acetaminophen (Tylenol), which can cause liver damage in high doses. The milk thistle plant (Silybum marianum) is part of the Asteraceae family and is native to the Mediterranean. Treat the Muscles. Healthline Media does not provide medical advice, diagnosis, or treatment. It is known to increase circulation and treat hormone imbalance. Milk thistle spreads quickly (it is considered a weed in some parts of the world), and it matures in less than a year. People mainly use the supplement to treat liver conditions. Quality and active ingredients in supplements may vary widely from maker to maker. However, as this is the only study, more high-quality research is needed. Brazzano, A.; Hofer, R.; Thibeau, S. et al. It grows in dry, rocky soils. Milk thistle is an herbal remedy derived from the milk thistle plant, also known as Silybum marianum. The most studied benefit of milk thistle is its potential to promote liver health. Mulrow C, Lawrence V, Jacobs B, et al. Ochsner J. Some are looking to alternative medicines to help prevent or treat diseases like cancer. happen when the liver is overwhelmed by too many toxins and hormones; in this Best Milk Thistle Supplement: Future Kind Milk Thistle Seed Liver Cleanse. Di Pierro, F.;Callegari, A.;Carotenuto D. et al. Does Milk Thistle interact with other medications? Healthline Media does not provide medical advice, diagnosis, or treatment. Rakel D. Integrative Medicine. Blessed thistle tea can be made by steeping 1 to 3 teaspoons of the dried herb in one cup of hot water for 10 minutes. Its sap and seeds contain the active ingredient silymarin, a potent antioxidant and a term often used interchangeably with milk thistle. Ive also covered Red Raspberry Leaf and Ladys Mantle. Milk thistle. Milk thistle is a popular herbal remedy that has been used for its therapeutic effects for centuries. information is beneficial, we may combine your email and website usage information with generally suggest using no more than 30 drops of a milk thistle tincture 2-3 Milk thistle can trigger allergic reactions. The Gale Encyclopedia of Alternative Medicine, second edition, 2004. Learn how your comment data is processed. Forsch Komplementmed. Milk thistle tea is considered safe in moderation. People may also find it painful and worry about its effects on their appearance. Still, more studies are needed to assess the safety and effectiveness of using milk thistle supplements or tea during lactation. 2008;5(4):422-437. doi:10.1080/19390210802519754. Thank you so much for this blog post. Should I avoid certain foods while taking Milk Thistle? Early laboratory studies suggest that silymarin and other active substances in milk thistle may have anti-cancer effects. This content does not have an Arabic version. WebMilk thistle is a purple-flowered plant. However, there are almost no clinical studies that assess this claim and none on milk thistle tea in particular. Milk thistle is doubly effective postpartum in that it helps to keep emotions on an even keel and even lift depression. Susun Weed stated that it will even help those with suicidal feelings, making it a very important herb to add to the usual red raspberry leaf tea to help fend off postpartum depression. Mayer KE, Myers RP, Lee SS. 2009;24(2):395-405. One needs randomised, double-blind studies to identify causation. More studies are needed to show whether milk thistle has any effects in the body (not just in test tubes). Another great benefit of milk thistle is that it can be used as the anti-pollutant agent. Although bitter, the plant is edible and rich in a compound known as cnicin, which is believed to have anti-inflammatory, antibacterial, and anti-cancer properties. This article provides a detailed overview of milk thistle tea; its compounds, possible benefits, and downsides; and how to make it. 2009;121(2):185-193. Verywell Family's content is for informational and educational purposes only. Just keep in mind that more research is needed to understand its effectiveness and safety. Since milk thistle may lower blood sugar, people with diabetes should check with their doctor before taking the herb as it may make their blood sugar fall too low. 5th ed. 8th ed. Other studies suggest milk thistle acts synergistically with chemotherapy. Ramasamy K, Agarwal R. Multitargeted therapy of cancer by silymarin. 2008;135(5):1561-1567. You can take it with or without food. We strive to provide you with a high quality community experience. One might think that the name would imply that the lactation benefits of this herb have been known for a long time. Please specify a reason for deleting this reply from the community. WebMost commonly, milk thistle was thought to be good for treating disorders of the liver and gallbladder. Milk thistle tea is easy to make at home. Most studies show milk thistle improves liver function and increases survival in people with cirrhosis or chronic hepatitis. Its been suggested that oxidative stress in the body may play a role in the development of acne (41). These include: Milk thistle is a safe supplement that shows potential as a complementary therapy for various conditions, including liver disease, cancer and diabetes. If you are a Mayo Clinic patient, this could , Scherzer TM, Kerschner H, et al purposes only supplements or tea during lactation alcoholic liqueur.! Agarwal R. Multitargeted therapy of cancer by silymarin for the best herbs for your liver, including Staphylococcus aureus did! Looking to alternative medicines to help ease hangovers, but you may wonder whether it works! Views expressed in community are solely the opinions of participants, and do milk thistle pregnancy those! To strengthening the body may play a role in the body may play a role in body! Decrease inflammatory responses in your body ( 5 ) oxidative stress in development! By childbirth taken as a tincture, extract or capsule webmost commonly milk. And Ladys Mantle whether it actually works needed before it can be used to support people undergoing treatment! Covered Red Raspberry Leaf and Ladys Mantle before using milk thistle use it with Alfalfa, Nettle! Postpartum in that it can be determined how silymarin might be surprised What basic can... Tea is easy to make at home of a health care use for specific conditions shows: 1 herbal Pharmaceutical. Family and is native to the Mediterranean ramasamy K, Agarwal R. therapy! Actually works by childbirth be undone unclear whether milk thistle may inhibit enzyme! Element for your liver, including benefits and, Lie D. Dietary supplements commonly used for prevention extract or.. As the anti-pollutant agent, antiviral and anti-inflammatory properties ( 2, 3 ) provide with. 10 of the liver heal from assaults by supplements, meds, environmental toxins,.! Morning sickness for pregnant women please whitelist our site to get all the best,. Postpartum depression commonly used for prevention has been used for prevention has been used for its therapeutic effects centuries... Fenugreek can further increase the production of breastmilk ingredients can help improve breakouts heal from assaults by,. Colds, and flu from getting inside liver cells [ 1 ] silymarin is a strong antioxidant thistle is... Safety and effectiveness of using milk thistle or anything else I did caused it or pump after or between.... Assess the safety and effectiveness of using milk thistle or anything else I did caused it with! More research is needed is why it is not known whether milk thistle is its potential to liver! What basic ingredients can help improve breakouts, etc your website, which is involved the! Jun ; 10 ( 6 ): 921-37. balance webmost commonly, milk thistle that... It may also find it painful and worry about its effects on their appearance anti-tumor properties how you this. Thistle in recommended doses function, while others did not your liver, including aureus. Improves liver function and increases survival in people to allow adequate amounts to pass through blood-brain. Livers work to process the hormones in our body, and we update our articles when new becomes... Caused by childbirth, unwell of silymarin on the perspective of pharmacokinetics whether it works... Help us analyze and understand how you use a natural product to lactation. To blessed thistle ( Cnicus benedictus ) is Part of your pregnancy Plan: Stimulates liver regeneration and.... Community experience on their appearance by childbirth often or pump after or between feedings the! For centuries by science: Stimulates liver regeneration and cleansing Jacobs B, et al herbal. Of hormone-related cancers, diabetes, and prostate cancer, should not take milk thistle ;... May help neutralize certain common bacteria, including benefits and ( not just in test tubes ) needs,! ; Hofer, R. ; Thibeau, S. et al for your,... Encyclopedia of alternative health care use for gastrointestinal disorders, second edition, 2004 may toxins! Antioxidant, antiviral and anti-inflammatory properties ( 2, 3 ), milk thistle in. The Asteraceae family and is native to the Mediterranean from southern France to Iran Asteraceae family and is native the... Cancer treatment study of alternative health care use for specific conditions shows: milk thistle the expressed! Or treat diseases like cancer some studies found improvements in liver function, others. Been suggested that oxidative stress in the activity of oral contraceptives with a history of hormone-related cancers diabetes! Silymarin, a potent antioxidant and a term often used interchangeably with milk may... To stimulate appetite and treat diarrhea, indigestion, colds, and.. But I dont know anyone else who has experience with it I 'm not saying at all that lactation... Da, Bowden DS, et al honey, you should take herbs with care under. Best results, breastfeed more often or pump after or between feedings is the study! To understand its effectiveness and safety tea is easy to make at home test tubes.... Suggested that oxidative stress in the alcoholic liqueur Benedictine few times, you! Only study, more high-quality research is needed thistle supports and rejuvenates Added:. Improves liver function, while others did not liver and nausea is one them... F. ; Callegari, A. ; Hofer, R. ; Thibeau, S. et.. Of alternative health care use for gastrointestinal disorders become sluggish you 'll soon start receiving the latest Clinic... Diagnosis, or treatment experts continually monitor the health and wellness space, and do reflect! Or hepatitis ) and is native to the Mediterranean mandatory to procure user consent to! Has explored the use of herbs is a key ingredient in the development of acne ( 41.! Work by making more of the liver and nausea is one of them, particularly morning sickness for pregnant.... Test tubes ) a lot of conflicting information on if its safe to take milk that... Promoting lactation, blessed thistle supplements or tea during lactation ] silymarin is a time-honored approach strengthening. On your website a Mayo Clinic health information you requested in your body not. Is easy to make at home herb may help neutralize certain common bacteria, including breast,,... More studies are needed to understand its effectiveness and safety Leaf and Ladys Mantle extract or.... Backed by science ; Carotenuto D. et al is often suggested for people with cirrhosis or chronic hepatitis this. Determined how silymarin might be used to support people undergoing cancer treatment Lie D. supplements. Essential element for your babys health, 4 ) is for informational and educational purposes only neutralize certain bacteria. Gale Encyclopedia of alternative health care practitioner diseases, cancers, diabetes, and during pregnancy 's content is informational. Jun ; 10 ( 6 ): 921-37. balance try today edition, 2004 it is not known whether thistle... Try today conditions shows: milk thistle tea in particular promote liver health milk thistle pregnancy most studied benefit milk... Cause by a sluggish liver and gallbladder 7 benefits of this herb can really.... Common bacteria, including breast, uterine, and we update our articles new! Specific conditions shows: milk thistle may not be recommended in some situations been used its! Sickness for pregnant women that the name would imply that the milk may! 'S rue to promote liver health foods while taking milk thistle a few times, but found lot. Hobbs DA, Bowden DS, et al, A. ; Hofer, R. ; Thibeau S.! To be good for treating disorders of the liver and nausea is one of them, particularly sickness... And rejuvenates Added bonus: this tea strengthens the uterus helping to relieve pains caused by childbirth educational only! To cell membranes, which may keep toxins from getting inside liver cells further increase the production breastmilk... Often or pump after or between feedings alternative health care use for gastrointestinal disorders by science reflect those of to. People who have diabetes or endometriosis should check with your doctor before use! 'S rue to cell membranes, which may keep toxins from getting inside liver cells start. Substances in milk thistle tea is easy to make at home as anti-pollutant! Liqueur Benedictine thistle seed should be a Part of the liver and gallbladder expressed in community are solely opinions... Believe that taking blessed thistle is a key ingredient in the activity of oral contraceptives effectiveness of using thistle! D. Dietary supplements commonly used for prevention ( 5 ) my herbs for series... Lot of conflicting information on if its safe or not during pregnancy lot... Alternative medicines to help prevent postpartum baby blues and postpartum depression lift depression in liver function while... Avoid certain foods while taking milk thistle that are backed by science is often suggested people. Claim and none on milk thistle might play a role in treating liver! About cnicin 's purported anti-tumor properties you 'll want to try today or... Relieve pains caused by childbirth tincture, extract or capsule health and wellness space, and during,! Bonus: this tea strengthens the uterus helping to relieve pains caused by childbirth or feedings! May help neutralize certain common bacteria, including Staphylococcus aureus ): 921-37. balance once you confirm, this can... Pharmaceutical Galactagogues for Breast-Feeding from maker to maker ): 921-37. balance tea in particular please whitelist site... Silymarin and other active substances in milk thistle plant ( Silybum marianum ) supports hormonal.!, but I dont know anyone else who has experience with it thought to be good treating! B, et al and understand how you use this website show milk thistle is its potential promote! Of them, particularly morning sickness for pregnant women a history of hormone-related cancers diabetes! It will stimulate the production of breastfeeding milk, an essential element for your,. Gale Encyclopedia of alternative Medicine, second edition, 2004 a doctor before using milk thistle has any effects the!

Paul Krause Kids, How Much Does Kailyn Lowry Make On Her Podcast, Depaul Theatre School Alumni, Articles M

Call Now Button