92. Yet, having patience is an asset that we should all put more value on. Sometimes, positive words may be met with thats easy for you to say. If so, dont get defensive but simply listen. Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. 146. We and our partners use cookies to Store and/or access information on a device. Deciding When things aren't going well, goals of care, code status. You may feel uneasy and apprehensive. This, too, shall pass. Align your vibration with the result you do wantJust for a moment, imagine what you do want to have happen? Words of Encouragement for Stage Fright. "You will never do anything in this world without courage. Never doubt who you are." This will help keep your mind centered as you move through your day in a normal way. Judy Garland. To lean into them for support. While we tend to feel a little bit better after finally getting tests done for our health, waiting for the test results can be really stressful, especially when youve been dealing with painful and worrisome symptoms. You have passed before and this time it wont be different. 49. You dont have to be gloomy just because you are waiting for your exams. glaucoma. But, going into a Google deep dive around your symptoms is guaranteed to make you more stressed out as you wait for your test results. No wonder you are so smart for your age." theme="style4] 3. Martin Luther King, Jr. 10. Or, use a self-hypnosis session that could help you be more patient or dissolve worry and anxiety. that we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. "A little progress each day adds up to big results." Anonymous. Minion Humour. Mary Engelbreit on changing what you don't like. 129. Mahatma Gandhi. We want to do a biopsy, the nurse explained. Set some goals and start working towards them. Words of Encouragement for Women You are always on my mind and in my heart. I thought I knew everything about my situation based on very limited conversations with two medical professionals. Or, you could mention that the results are not yet in and it very well could be better news than they thought. 15. "Trust yourself. DO say, "It's okay not to be the perfect sick person.". To let go of the worry over things we have no control over and the what ifs which can spoil our enjoyment of life. Let this encourage you out of giving up. The greatest weapon against stress is our ability to choose one thought over another. Now is the time to step into them more fully. Includes encouraging words, inspiration,. "Start where you are. Benjamin Spock. Doubt kills more dreams than failure ever will. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. 87. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. And, if your test results show nothing wrong, then you have options to change your lifestyle and mindset which may have been part of what caused your symptoms in the first place. but like many expressions that become clichs, there's so much truth to it that people repeat it for its wisdom. Waiting to be seen by doctors. My heart goes out to you. Below, weve put together a roundup of encouraging words meant to inspire, uplift, and support someone who is struggling. There Are Many Things In My Control Right Now, 5. Despite thinking that your life would be over if the worst news was to be given to you, its part of human nature to deal with what comes. 4. For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. You can find even more stories on our Home page. Whether they need to talk, cry, or if they just need a hug, youre here to listen and support them. This is an article I wasnt expecting to write. "Success is getting what you want, happiness is wanting what you get." "In the middle of difficulty lies opportunity." The two polarities of life dancing together in one moment. 1. Try not to catastrophise It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. 99. Even if (especially if) you feel like doing them less. I wanted to offer some words of encouragement and reassurance to others who were waiting for test results. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. And I have wine. Prayer For Good Biopsy Results. The waiting for my test results was, at times, excruciating. I experienced what is known as the dark night of the soul. Success doesnt come from what you do occasionally. 25. That fearful, anxious part of you is not who you truly are. Even if you cant visit your loved one in person, consider sending them a heartfelt text to encourage them during a tense time. 81. "I just don't want to die without a few scars.". I Can Deal With Whatever The Test Results Show, Some Other Affirmations That Might Help As You Wait For Your Test Results, 16 Cool Ways to Get Close to Your Brother, 11 Effective Ways to Get Close to Your Sister, 19 Unfortunate Signs Your Parents Dont Care About You, 16 Incredible Signs Your Boss Sees You As A Leader, 12 Obvious Signs A Coworker Is Competing With You, 18 Overwhelming Signs There Is Someone Else, 17 Evident Signs You Are Being Set Up To Fail. When the time comes, go to the appointment and offer to drive home after. It's this waiting, Lord, that's about to do me in. Give your stress wings and let it fly away. A little sympathy and a compliment are almost always welcome. Oh, but my darling, what if you fly?" 80. This should be your friend's time to talk about what he or she needs to talk about. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). Her voice was gentle, but her words were clear. 135 Likes. So look over this list, and make note of your favorite ones. The only real failure is to give up. Say something nice. Yet, you should never underestimate the power of simply being there. You can freeze it if you don't want it tonight. But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. I support mid-career professionals who are ready to make a career change, launch into a more purpose-led career or business or simply enjoy a more fulfilling or balanced working life. You never know who will need a little positive power in their life, and one of these encouraging sayings just might do the trick to brighten someones day! Whatever the test results show, you are going to develop a plan and go from there, day by day. "Dont let your dreams be dreams." Instead of getting anxious about test results. In these moments, it may feel as if youre not doing enough. Tighten your ponytail and try again! All rights reserved. I'm Sticking To My Routine As I Wait For My Test Results. One woman had a doctor who consistently told her that she would call ASAP with the results but would never follow up on that promise. To gently put out there the possibility that this has come to awaken you too. You can do things that bring you joy, as well as things that make you feel more productive and in control of your life. KANO, I know its hard not to lose you faith. Erin Hanson. You might run errands, cook dinner or just stop by for some one-on-one time. Remember that your feelings are normal. You relinquish resistance and connect with the higher vibration of trust. I beseech You humbly for (mention the type of medical test) to have a good outcome (mention the desired outcome), if it be Your Holy Will. Waiting to hear back about a biopsy. Things are going to start looking up soon. Plus, sending them messages here and there can show that youre thinking about them and help them feel a little less alone. If your friend wants to talk about fear, let it happen, even if it's uncomfortable for you. And believe that miracles can happen for you. 22. 134. Once the test results come in, remember that your friend may still need some help and attention. Wait for the LORD; be strong, and let your heart take courage; wait for the LORD! I hope you know Im your friend now just as much as ever. It's OK to help take your friend's mind off the situation at hand. They might just be what that person needs to hear. Give yourself some credit for all youve done so far. God's still, small voice breathes healing over all. 8: Be alert and of sober mind. Christine Caine. Just get up and dance. Funny Minion Memes. With no other choice, I made the phone call. This is one reason we all want to know our test results the moment after we take the test. I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your words. Your attitude determines your direction. Of course, sending a quote or prayer may not be right for everyone. However, there are a number of things you can do to be a friend and support a loved one who is waiting on test results and experiencing these feelings. 5. Sady Ali Khan, 83. It allows us to deal with situations out of our control with more grace and less stress, which is good for our mental health as well as our physical health. "Life isn't about waiting for the storm to pass. Youre being so strongand patient. "Waiting is not the problem, worry is," said Paula H. Finestone, PhD, a clinical psychologist at Fox Chase Cancer Center. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. 109. Well, at least not for myself! And so, for the week which followed, I decided I needed to draw on my reserves and use this health challenge to strengthen me instead of taking me under. 53. 19. You'll get through this one too. Simply a text or phone call each day to say Im thinking about you might be just enough. Whether your test results are good or bad, you are going to be able to deal with it. Take everything one day at a time. "You're in pretty good shape for the shape you are in.". Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader. Believe in yourself, because I believe in you! 78. 6. My prayer is that while you are waiting on whatever it is you need, these words will be of some encouragement for you. These phrases are ways to tell someone to keep trying: Hang in there. "Get well soon, sis, so I can drop over and bother you!" 2. 7. Mistakes are proof that you are trying. And that one can support the other if we look to balance them and accept such experiences into our life. No matter the results you get, as long as you did your best, there is nothing to worry about. Mary Engelbreit. Try viewing your time waiting for results as an exercise to practice being patient. By commenting you accept the CaringBridge, 7 Ways to Console Someone Going Through a Hard Time, Thinking of you all the time. It presented itself as a low-lying background anxiety for much of my adult life. Just at the time when I needed this connection the most. Wasnt that enough? Counseling When coping needs a boost, or emotions are running high. 31. One of the big problems is that many common symptoms could mean many different things, ranging from nothing too big to something really big. This exam quote is about more than just motivation, it also reminds us as students that test success isn't just about putting in as many hours as possible. Quotes To Live By. The ability to triumph begins with you. O. Kay Svendsen. You may even find that pain you are feeling or symptom you are having will lessen or even go away as your focus stays on your everyday life and routine and out of the future where worry about your test results lives. 48. I am now making a new commitment to my physical wellbeing. My first thought was to call my dad, but I didnt do it right away. Never throw out anyone." Dont let that be you! - Mark Twain. I am allowing that to emerge in its own time. 143. Jack Johnson, 124. 89. It can help ground and root you in a place of calm and trust. Youre going to pass this, and then we are going to wonder why you were panicking, 4. I . Visualisation is a powerful technique which can raise your frequency so that you attract what you want (as opposed to spending all your time ruminating about what you dont want). Your previous exam records are excellent, so you have nothing to fear. "Limit your "always" and your "nevers.". If you sit around all day and stew in your worry, then your mind and body are going to react poorly to that. Keeping you close in my thoughts, today especially. You shouldnt be in any doubt, success comes to those who work for it and I know you did our best. Sorry things are crappy. Encouragement Words for A Test. A second chance to put life in a new perspective. I Know That Some Things Take More Time Than Other Things, 3. They are less reliable than NAATs, especially for people who do not have symptoms. "The only person you are destined to become is the person you decide to be." ~Ralph Waldo Emerson. Laura Henry. 138. Fight Club. The time is always right to do what is right.". I knew immediately that there was an article I wanted to write, whatever the outcome of my test results. 75. Encouragement is that key of miracle which can ignite the spark of confidence and motivation in anybody. Sometimes, the best thing you can do is remind your loved one that youre here for them. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. 119. "It doesnt matter how slow you go as long as you dont stop." God has a plan for each and everyones life and its up to us to be faithful. Here are 10 powerful prayers for medical tests. 40. 1. Make it inspiring." Having been fortunate enough not to ever need to go to hospital or undergo anything other than a routine medical procedure, this was a very scary time for me. What do you say to someone waiting for biopsy results? It just means you try anyway. Choose to believe that youre stronger than you think For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. I believe this is an important part of the process of managing your anxiety. "It is never too late to be what you might have been." By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. Dont be afraid to try. Exams only test a very small percentage of what you know. Just sending you a quick note to let you know that youre on my mind and in my prayers. 4. Be sure to read your loved ones response too. Dont overthink about the exam result, its potential in you that will lead to your success. We have included some encouraging quotes, inspiring words of courage, and funny messages about being brave that you can share with your family and friends. 106. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. You can decide to be proactive with your health going forward and seek a doctors help quickly when something goes wrong rather than waiting for a long time to see how things go. Lets plan a lunch for when I see you next., Sending you all my love and prayers during this time, I love you.. But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. If your loved one is able, offer to help keep them distracted by taking them for lunch or going for a walk together. Whether scans are being done for diagnosis, to monitor treatment, to check for a recurrence, or simply for follow-up, it doesn't matter. Alexander Pope, 76. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: You are a warrior.. Work smart, not just hard. Her top favorite movies are The Little Mermaid, Aladdin and Mary Poppins.. - Maya Angelou. Nelson Mandela, 63. 137. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. And then consciously choosing to change and release them. Dont live off of someone elses script. Focus their attention on past successes in exams and assignments to boost their confidence. . Dec 23, 2007. "It always seems impossible until it is done." I just need to know what it is I'm facing. Patients can feel a lot of pressure to "be strong" "stay positive" or "fight hard", even when they're feeling sad and weak. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. Even if (especially if) you feel like doing them less. The night before I met with the consultant to get my test results, a deep inner calm came over me. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. The weekend before my test results, I realised I had two choices. You know that I have been leaning in on You for full and complete healing of this problem, and I am standing on Your Word in this matter. I invite you to challenge your belief that you will not be able to handle it. 133. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. I focused on the 10% chance of what could be as opposed to the 90% chance. 11. Talking with someone who has cancer. Look at it this way: You've already survived 100% of your worst days! And then consciously choosing to change and release them. It doesnt matter what others are doing. Audrey Hepburn. 6. Related: 100 Quotes to Get You Through a Tough Time. Waiting for imaging test results can be a significant and stressful experience. | 14. Make it inspiring.". But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. 1. When she decided that she was going to switch doctors during one long wait for her test results, she immediately felt better knowing that in the future, she would inform new doctors that her one requirement was a timely follow-up after test results. And you are going to look back on this period in your life and be so glad that you never gave up. 13. For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google). It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. Its the fearful Ego. 35. Every accomplishment starts with the decision to try. Here, youll find their ideas to help you encourage your loved one. If you need somebody to binge-watch a whole season of something with you, Im there. Waiting to find out the final diagnosis. 66. your darkest fears a voice. You know every cell in our bodies and the whole path of our lives. Heck, even teenagers and young children have moments when they could use some extra encouragement! The waiting period can be equally difficult for family and . Good for you! If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. 3. Keep pushing. Many months ago, I felt guided into taking time out from my coaching practice over the summer. It always seems impossible until its done. waiting for test results have brought you even the tiniest bit of hope or comfort. - Joseph Campbell. You can stay connected to friends and family, plan and coordinate meals, and experience love from any distance. We are very lucky to be living in a time where we can test things and treat things that we couldnt test and treat before. Moreover, sometimes a doctor needs to review results and compare them with other things and take some time to come to a conclusion. It's scary to think that someone you care about might have an illness, but remember that the focus here should not be your feelings, but those of your friend. 26. In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. 37. "I am sending you warm regards, hoping you will get well soon." 3. Those words helped me calm down, although I cried throughout the whole procedure. By: Pretty Darn Cute Design. 3. And we can come up with some pretty good diagnoses in our minds as we are waiting for health test results. 30. Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. Try to do something fun together to help take everyone's mind off of the matter at hand. |T&Cs | Privacy| Cookies |. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. Let them know that you're open to talking whenever they feel like it. To realise that in order to carry out my work and my purpose, I need a healthy body. 105. Dreams don't work unless you do. God gave you this life because he knew you were strong enough to live it. My worst-case scenario had not played itself out. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. I'm strong and I have a good family who will stand by me. I cant wait to see what you do next. "Your life is your message to the world. And telling your loved one not to worry may inspire unnecessary guilt in an already emotional time. 18. Whether you're living with cancer or looking at a possible diagnosis, standing by for test results can be overwhelming and stressful. Get off your butt and put your body in motion. Remember, Im here for you. It all makes perfect sense now. You can also switch doctors going forward if your doctor is not following up with you. Higher doses of certain vitami Additional information about Dignity Health | 5 Questions Women Should Ask Their Primary Care Physician, Additional information about Dignity Health | How to Make Breastfeeding for Working Moms Easy, Additional information about Dignity Health | *, 5 Questions Women Should Ask Their Primary Care Physician, Breastfeeding for Working Moms: 5 Tips to Guide You, HIPAA Notice of Privacy Practices: California, HIPAA Notice of Privacy Practices: Arizona, HIPAA Notice of Privacy Practices: Nevada, Waiting-on-Test-Results-Be-There-for-a-Loved-One-or-Friend. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. 140. The reason was I didnt know how he would take it. What youre going through right now is hard, but Im rooting for you every minute of every day. - William James. "A champion is defined not by their wins but by how they can recover when they fall." Saying something like 'I don't know what to say. I dont know what to say, except that I care about you, and Im here for you. I invite you to challenge your belief that you will not be able to handle it. The finding: Words of encouragement do not inspire people to perform better during a workout. Completion quotes. I am now entering a period of healing. Great things never come from comfort zones. Or you may want to book an appointment with a massage therapist, acupuncturist, or even a Reiki practitioner to help you feel as though you are doing something about your symptoms rather than just waiting to see what your test results say and where to go from there. Would you prefer lasagna or soup?". You can go into emergency and get tests and test results much quicker than you can with your doctor. Here's a funky good luck wish for the funkiest guy I know. Or use the virtual assistant below right to check symptoms. Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? During that time I've had a lot of really supportive messages, texts and conversations with family, friends and blog readers, which I'm really grateful for. Encouraging someone costs nothing but it yields out enormous positive results. 69. You have to fight through some bad days to earn the best days of your life. You could say, "I'm taking my kids to the park this afternoon. It comes from what you do consistently.
words of encouragement for someone waiting for test results